Adult Basic Series

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Follow the Movement

The #ADULT safe place to learn #BALLET, exercise courage, and enhance your overall #HEALTH. Join the movement!

janickaarthur

In our studio, everyone is welcome. In our classes

In our studio, everyone is welcome. In our classes, you come AS YOU ARE - no matter if you are new to dance or coming back to it after years of absence. We value and appreciate what it takes to step up for yourself and step into the studio (whether it's face-to-face or online). 💜

Let's Be Real: In this studio, we value the real y

Let's Be Real: In this studio, we value the real you. Judgement, comparison, and embarrassment have no place here. We meet everyone at the barre, our starting point, where we value, uplift, and embrace authenticity from day one. Come join the DANCE! 💜

Sharing my love and gratitude to each of you durin

Sharing my love and gratitude to each of you during this holiday season 💛.

Dancer, grant yourself grace and take this weekend

Dancer, grant yourself grace and take this weekend to refresh. We know this week has been stressful. You have permission. Grab a hot cup of pumpkin spice chai, coffee (or even a Hot Toddy - we don’t judge!) to fill your cup. We look forward to seeing you in class soon.

Hello Dancers! I want to share a simple and powerf

Hello Dancers! I want to share a simple and powerful truth: YOU matter to me. I have been thinking a lot lately about our dance community and how grateful I am for each and every one of you.

You show up not only for class, but for each other and for yourselves. There is so much strength in that, and it is a privilege to be part of your journey in that growth.

I want to encourage each of you to continue showing up for yourselves this week:

1. Remind yourself of your value and your importance.

2. Show yourselves some kindness through movement, rest, and gratitude for the small things.

3. Set boundaries so that you make time to fill your own cup. Self-care is crucial at all times, especially in times of stress like this election season.

4. If you haven't done so already, go and vote. It counts and it matters. Your actions create a rippled effect, and you have the power to make the change you want to see in the world.

Most importantly, I want you to know I am here for you.

With deepest respect and gratitude for ALL that you are, and all that we have created together,

~ Janicka Arthur

What is holding you back from stepping into the da

What is holding you back from stepping into the dance studio? Are you worried about not being in good shape? Or that you will be judged? Dancer, we know how that feels. The only difference between you and the people in the studio right now is that they made a choice, and you can make that choice too. We want to be part of your dance journey. Reach out and let us know about your questions at info@artofviii.com

#dancedallas #dallasfortworth #adultballet #adultballetcommunity #onlinedanceclass #virtualdanceclass

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