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Meet Me At The Barre Digital Course – Barre Day #5

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Course Content

Lessons Status
1

Glossary

2

Visual Guide

3

Class Demonstration: (Plié: First, Second, Fourth, Fifth Position) (4:44)

4

Class Demonstration: Tendu (En Croix w/Port De Bra) (2:25)

5

Class Demonstration: Dégagé (w/Port de Bras) (2:09)

6

Rond de Jambe (1:32)

7

Five-Step Combination Retention Formula (1:04)

8

Class Demonstration/ Combination: Rond de Jambe (3:32)

9

Grand Battement Combination (1:45)

10

Knowledge Assessment

11

Daily Ballet Diary