Essentials

Showing all 7 results

Follow the Movement

The #ADULT safe place to learn #BALLET, exercise courage, and enhance your overall #HEALTH. Join the movement!

janickaarthur

CEO & Movement Strategist @artofviii
The #ADULT safe place to learn #BALLET, exercise courage and enhance your overall #HEALTH. Join the MOVEment!

“And suddenly you know: it’s time to start som

“And suddenly you know: it’s time to start something new, and trust the magic of new beginnings.” – Unknown

Why is taking the first step always the hardest? We’ll start tomorrow, next week, or next month, and suddenly we look up … and so much time has passed.

We get it. And we’re here for you!

Your wait is over. Join us at Art of VIII School of Dance where we turn your dance dreams into reality! We welcome you with open arms to join us for virtual adult dance classes! Let’s move!

Check out Art of VIII classes this week:

Ballet with @janickaarthur
Virtual Beginner Ballet: Monday (7:45 pm), Tuesday (5:30 pm, 7:45 pm), Wednesday (6:30 pm)
Virtual Basics Beginner Ballet: Tuesday (6:45 pm)
Virtual Beginner/Intermediate Ballet: Thursday (5 pm), Saturday (11:30 am)

Yoga with @veleisapburrell
Beginner Yoga: Wednesday (Noon)

Pilates with @sl_a_ng
Beginner Pilates: Thursday (12:30 pm)

**POP UP**
Contemporary with @stevo05
Virtual Beginner/Intermediate Contemporary: Thursday (7:30 pm)

Body Conditioning with @trustorey_
Virtual Body Conditioning & Stretch: Friday (5 pm)

Drop in: $15
Discount Class packages available!
Tap the link in bio and register and join us for virtual classes today!

“Don’t underestimate yourself. You are more ca

“Don’t underestimate yourself. You are more capable than you think.” - @mistyonpointe

One of my favorite quotes from Misty Copeland. These words run through my head as I see my adult ballet students exhausted during body conditioning or pushing through a difficult position with the words “I can’t” on the tip of their tongues.

Yes. You. Can.

At Art of VIII we see each dancer. We see you and your individual potential. We will give you the skills needed to learn the fundamentals, and there with you every step of the way. Even while distance learning at home.

We welcome you with open arms. Check out our July offerings for adult beginner ballet classes. Class discount packages available.

Tap the link in bio and register and join us for virtual classes today!

#adultdance #adultballet #adultbeginnerballet #danceclasses #danceislife #virtualdance #dancedfw #dancedallas #artofviii

Dance teachers often encounter adults expressing c

Dance teachers often encounter adults expressing curiosity and desire to express themselves through movement. Then immediately follow their statements with a "but…<insert excuse here>," and we never see them in the studio.

For various reasons, we as adults condition ourselves to place our wants and needs on the back burner. Why do we do that?

Why do we fill everyone else’s cup before we tend to fill our own? Don’t we deserve happiness?

Listen to me: You deserve happiness too. If you think dance will make you happy, you need to start today.

Tap the link in bio for Art of VIII's schedule for the upcoming week, including virtual adult dance classes, body conditioning, yoga, and Pilates.

We are here to welcome you with open arms!

Another first for Art of VIII! Our first monthly n

Another first for Art of VIII! Our first monthly newsletter just dropped! Glide over to your inbox and check out the latest! Don’t miss out!

Not a subscriber? Tap the link in bio and drop us your name and email at the bottom of the page!

Our reasons for dancing are as unique as fingerpri

Our reasons for dancing are as unique as fingerprints. We all come to this inspirational yet challenging art form for personal reasons …. and often, it's not just one.

If something is holding you back, release yourself from old mindsets and past limitations.

Friend, you've got this. You were made for this. Take that first step. No matter what it is. The time is now. Start today.

Link in Bio for full schedule and registration. We're here with open arms and a safe environment to learn. Come move with us and drop us a line in the comments on what motivates you!

Hey Dancers! On this day… Sing a song full

Hey Dancers!

On this day…

Sing a song full of the faith that the dark past has taught us
Sing a song full of the hope that the present has brought us
Facing the rising sun of our new day begun
Let us march on 'til victory is won

Excerpt: Lift Every Voice and Sing, James Weldon Johnson.

Enjoy your holiday. No classes today.

Load More... Follow on Instagram

Join The Movement

Sign up to get the latest news, dance tips, and motivations right in your inbox.